Fruit salad with frozen fruit

Tinned and frozen fruit and veg can be just as healthy as fresh and roughly the same quantity (80g) counts. Or the only vegetable to hand is a mushy cucumber stuck to the back of the salad drawer in the fridge. Using frozen and tinned fruit and veg can be a good way to get around this problem. Top tips for using tinned and frozen fruit and veg - Diabetes.

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Top tips for using tinned and frozen fruit and veg - Diabetes

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